Thursday, January 23, 2020

Really Slowing Down



With everything else going on, I haven't stopped my recreational reading, but I'm not getting a book a day read, the way I did last year or the year before.  Much of what I read is what my mother would call "light and frivolous," and is the perfect antidote to loom time, photography processing, and learning marketing.  In other words, mostly mindless.

On occasion I come across something that takes a bit more time to get into and digest--something actually worth holding on to.  Polly Letofsky's 3 mph is just such a book.  So if your 12-year-old self read an article about a man walking around the world, and you decided that was something you wanted to do, tell me if you followed that dream.  Frankly, I'd like to know if you've done anything your twelve-year-old self dreamt.  I have.  When I was twelve, I bought an LP (remember them) of selected pieces by Jean Sibelius, the great Finnish composer who gave us Finlandia, the tune for hymns 437 (This Is My Song), 534 (Be Still, My Soul), and the choral response for Psalm 13 in the Psalter.  (All are in the 1989 United Methodist Hymnal).  Many of the pieces on that LP were part of the tone poems Sibelius wrote based on the Finnish National Epic, the Kalevala.  I fell in love with Sibelius.  I borrowed the Kalevala from the Richmond (California) Public Library and I read the thing...all of it.  I fell in love with Finland.  In 1985, I was given a round-trip air ticket Los Angeles to Helsinki on Finnair, and I spent two weeks in that country.  It was a dream, yes deferred for over 30 years, but realized none-the-less.

My Chariot for the 17 hour flight Los Angeles to Helsinki


Twelve-year old Polly Letofsky read an article about a man walking around the world and decided she wanted to do the same.  It didn't take her 30+ years, but well over twenty years later the world aligned in such a way that Polly could walk around it.  Now technically speaking, she didn't walk the entire circumference of our globe.  Guiness, who sets the rules for such things, allows you to fly across the Pacific, and, for that matter, any other large bodies of water you may encounter along the way.  Guiness does have specifications, however, if you intend to get your name in their book of records.  Ms. Letofsky wasn't sure if she needed, or even wanted, Guiness's approval, but thought it best to follow their guidelines, just in case.  This wasn't going to be a trial run. 

Having assembled what she thought would be a good support crew, Letofsky left her home in Vail, Colorado, and walked to Los Angeles, California.  She walked across the Colorado Rockies, through the Arizona desert, and even worse, the Mohave desert, arriving at her father's home in LA.  From LA, she flew to Auckland, New Zealand, and proceeded to walk the length of that island nation. 

Once in Australia, she walked over 2,000 miles up the east coast, and early on met a member of the Lions Club.  This was a major turning point for her.  The original Lion got in touch with a fellow Lion in the next community, and set up a relay system where Letofsky was passed, Lion to Lion, as she headed north.  Along the way, she met a man who was a national officer, and she presented the case to him that the Lions Club should sponsor her walk, at least across Australia. 

My partner Kevin is Lion Kevin in the Plains, Montana chapter of Lions Club International, so I know a little about their philathropic work, especially in the area of vision and eye care.  I know they are also active in the fight against diabetes.  Letofsky had set off with the goal of raising awareness of breast cancer issues, and the Australian Lions were happy to get on board.  Not only did they monitor her progress on the road, but they set up meet and greet sessions, press briefings, and other opportunities for fund raising.  If I remember right, Letofsky and the Lions raised over $35,000 for breast cancer awareness in Australia.

It was an Australian Lion who purchased Letofsky's air ticket from Brisbane to Singapore, and who set up a contact for her in that city-state.  From Singapore, Letofsky walked onto the Malay Peninsula, and was in that Muslim country on September 11th, 2001.  Malaysian Lions guarded and guided her through some of the more religiously conservative parts of their country, and she passed without incident into Thailand. 

Once across Thailand, Letofsky faced a dilemma.  Getting a visa for China would not be feasible, as there was no way she could cross that vast country on foot in the amount of time allowed by a Chinese visa.  She hoped to cross Burma/Myanmar to reach India, but that too proved impossible.  In such an instance, consider it the same as crossing an ocean.  Letofsky flew from Thailand to Kolkata, where another Lion took her in.

Things were a bit dicey in India, as I'm sure anyone who has visited that beautiful but chaotic country can appreciate.  Apparently, the Indians suffer from a type of hearing defect in that they hear only what they want to hear.  At least that was Letofsky's experience.  The Lion connections were sporadic at best, as were accommodations and even food.  In time, she reached the west coast of the subcontinent where she faced yet another problem with her itinerary.  In the wake of 9/11, she decided that it would not be a good idea to walk across Iran, Iraq and Syria to reach the relative safety of Turkey.  Once again, she took flight.

Arriving in Istanbul, she was once again under the capable care of the Lions, and she walked from Turkey's largest city down the Aegean coast to Bodrum, visiting many of the places I had visited the year before when I spent October, 2000, in that beautiful  and hospitable country.  Bodrum, a resort community, was the site of King Mausolus's tomb, the original Mausoleum at Hallicarnassus, as Bodrum was known in ancient times.  Bodrum is a lovely town on the Aegean, I speak from personal knowledge, and from the waterfront, you can see Greece.  Well, you can see islands that are part of Greece.  It was Letofsky's intent to cross to one of those islands and enter Europe. 

Who knew that the most difficult part of walking around the world would be Europe.  The Greeks were crabby.  The Italians wanted more money that Letofsky had budgeted for food.  And we won't go into the attitude of the Austrians and Germans.  Now admittedly, Europe, even then, was beginning to feel the effect of way too many refugees appearing on its doorstep, and Letofsky, after over three years walking, looked a lot like a refugee.  That's how she describes her appearance, in an attempt to justify, if not forgive, the way she was treated in continental Europe.  And for whatever reason, the Lions were not stepping up to the plate. 

Eventually, however, Letofsky crossed the Channel from the Netherlands to England, and once again, her Lions Club support was fully available.  English, Scottish, Irish (both northern and republican) Lions were always present to watch over her passage, set up meals and receptions, and do a jolly good job of fund-raising for breast cancer awareness. 

From Ireland, she flew to New York City, and was able to walk home to Vail, Colorado, albeit by a somewhat less than direct route.  Her itinerary took her across Ontario and into Minnesota, her childhood home state.  After a visit with her grandmother and her sisters, she walked south across Iowa, into Missouri, then west into Kansas, and finally Colorado, where she reached home after five years.  She walked 14,124 niles across four continents and 22 countries.  In the process she raised over $250,000 for breast cancer awareness.

I believe every Lion should read 3mph if for no other reason than to fully appreciate just what that organization is capable of doing on an international scale.  I believe as well that this is a book for anyone interested in travel, in human diversity, and in the indomitable human spirit.  In short, for anyone I consider a friend.  I read the book on my Kindle Fire, and the link at the top of the post will get you a Kindle version of the book.  The link at the bottom will get you a real book, if that's what you prefer.   There is also a video available, made by Polly's brother, but you'll have to find the link for that on your own.

Polly Letofsky's travels did not take her to Finland, but mine did, and I close with a photo taken the morning after I arrived in Helsinki.  Jet lagged, and not prepared for the climate, I went sailing on the Baltic with my Finnish host and her husband.  They then treated me to a dinner of crawfish and Aquavit, and then took me to a chamber music concert.  Can I help it if I fell asleep before the intermission?



Get the book.  You will enjoy it!



  

Sunday, January 19, 2020

Slowing Down



Recently I took a webinar taught by Sarah Petty called the 20/20 Vision Six Day Challenge.  My goal was, and still is, to learn everything I can about marketing my photography.  Yes, I think it's that good.  In fact, I KNOW my photography is that good.  I've been selling my work on line and in person for many years, but in 2019, my sales almost tripled from 2018, which itself was a better sales year than any previous year.  Why?  I'm not sure, but I did begin doing a better job of marketing, and I realized that marketing was key.

What does this have to do with slowing down.  Doesn't increased activity mean speeding things up?  Well, let's go back to Sarah's six-day webinar.  At the end of every day's lesson, Sarah gave us a challenge.  The first day we were told to pick up our smart phone and immediately make a video introducing ourselves.  OK.  In the first place, I'm much more comfortable behind the camera than in front of it.  Add to that the fact that I deal in still photography.  I've never really made a video in my life.  Well, as I think about it, that's not, strictly speaking, true.  Back at Portola Junior High, we sold The World's Finest Chocolate to raise money, as I remember, so that El Cerrito High School could buy new uniforms for the Gaucho Marching Band.  I sold so many chocolate bars that I won a prize, a Kodak Hawkeye 8 mm movie camera which I played with for a short while.  Somewhere in my boxes of photos, I have a few reels of "family home movies" that no one needs to see.  I also did a little experimenting with my Nikon DSLRs when Kevin was wanting to video the Hot Springs Football Team.  But, let's get real, video is not my forte, nor even my interest.

One Kodak Hawkeye 8 mm movie camera
(Yes, I still have it)

Back to my story, when Sarah told us to pick up our smart phones, even if we were still in our jammies, I did.  I grabbed that thing, stepped outside into the sunlight, held it up above my head, and introduced myself to the world.  Or at least I thought I did.  I then tried to upload my short video to Sarah's Facebook group, but all I saw was a little blue wheel turning and the single word "Posting."  Nothing else seemed to happen, so I grabbed the phone again, sat on my organ bench and did the whole thing a second time.  Again, that blue circle and the word "Posting."  Figuring I was doing something wrong, I went downstairs and had Kevin hold the phone while I introduced myself yet again.  This time the video posted smoothly, as things tend to do when Kevin gets involved, and I walked away having completed my assignment.  Later, as I was going through the various videos that my classmates had posted, I found that my introduction was there--three times with three different settings.  Talk about overkill.  I apologized to the group for hogging the airwaves.

Day Two's challenge was to fill in a grid:  nine core areas important to life, things like family, spouse, friends, hobbies, business, etc.  Those were on the y axis of the grid.  The x axis was simply where we wanted to be in those areas in 1 year, 3 years and 10 years.   This was to fulfill our daily lesson:  "Take ownership of the results before you know the path!"



Day Three asked us to focus in on those nine core areas  This was in response to our lesson:  "Create Better Habits," and the challenge was to make up a "New Habit Tracker."  This one was harder for me.   One of the core areas was "Faith/Belief."  I no longer attend church, nor do I read the Bible or pray on any kind of a regular schedule.  I do (want to) believe in myself and my abilities, and I have a huge library of motivational books, so I wrote down "Read your gurus for (at least) 30 minutes every day (John Maxwell, Brian Tracy, Jim Rohn, etc.)"  I went up to my study and found my John Maxwell collection and another book, Slowing Down to the Speed of Life.   The book's subtitle is "How to Create a More Peaceful, Simpler Life From the Inside Out."  Written by two psychologists, Richard Carlson and Joseph Bailey, the book sets out to show the reader how quieting our mind can improve the way we function in daily life, especially in the areas of work, family, parenting, even leisure.  

The core concept of Slowing Down to the Speed of Life is that we create most (all?) of the stress in our lives by letting our thoughts run rampant.  A colleague/family member/spouse says or does something that triggers an avalanche of thoughts racing through our minds.  We focus on past grievances, future deadlines, anything but the actual moment.  Once we start riding that avalanche, we go a little crazy and feel stress, and probably anger, resentment, and other unhealthy feelings.  If we can calm our mind, focus only on the present moment, we can let the free-flowing mind take over and find a healthy way to deal with the present stressor.  That is a very simplified explanation, but for the past week, I have gotten up, come downstairs to my favorite recliner, and read for at least a half hour (usually more like an hour) before I ever check my glucose or fix my coffee.  Before I even shower and dress.  The practice has been so beneficial to me, I will definitely keep it up.  It is a "better habit" for me.



I cannot teach you how to quiet your mind, or even how to Slow Down to the Speed of Life, but I can recommend the book highly, and even give you a link where you can find and purchase the book.  The price has even been discounted.  Check it out.  I know you'll find it worthwhile.  And if any of the landscape photos in this post speak to you, click on the link below each one to go to my online sales gallery where you can buy the photo as a print, a mug, a shower curtain, or even a mini-skirt, if that's your thing.



A Photo of Running Eagle Falls, aka Trick Falls, in the Two Medicine Area of Glacier National Park, Montana.